Quinoa Coconut Milk Porridge

Quinoa Coconut Milk Porridge

1. Bring the quinoa to a boil, cook for 15 minutes and set aside;

2. Pour the milk into the pot and heat;

3. Add cooked quinoa;

4. Add coconut minced and boil until the milk is boiled;

5. Add fruit garnish.

Tips:

You can make this "Coconut Quinoa Porridge" in up to 20 minutes. Coconut contains various trace elements, which is beneficial to the growth and development of the baby. Milk and quinoa are the same as the nutrition of whole protein. The whole porridge has a delicate taste, crystal clear quinoa rice, chewy chewy, and a light nutty fragrance. Gulu Gulu~~ Delicious and nutritious coconut and quinoa porridge, a must-choice breakfast for office workers and students.


Quinoa Knowledge Quinoa contains high-quality complete protein, contains 9 essential amino acids, the quality is comparable to whole milk powder, and the content is as high as 13-22%;
Quinoa is gluten-free, low-glycemic (GI value 35), rich in dietary fiber, B vitamins, calcium, magnesium, zinc and iron and other mineral elements, which can provide us with comprehensive nutrition.