Quinoa Grain Nutrition Porridge

Name: Quinoa Grain Nutrition Porridge
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Quinoa flour; 40g Dragon fruit; 50g walnut; 10g raisin; 15g Melon seeds; 15g Cashew nuts; 15g oatmeal

by Live up to love and persistence

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Today’s office workers get up in a hurry every morning, do not have time to make breakfast and settle at the roadside stall outside, or skip breakfast at all. The damage to the body is deepened step by step. You need to use hot water to brew, add various nuts, fruits or oats according to your taste, and you can easily get a hearty breakfast in just two minutes.

Quinoa grain nutritious porridge, for busy office workers who don’t eat breakfast...

Ingredients

Quinoa Grain Nutrition Porridge

1. I bought quinoa powder on Taobao. It is used as a supplement for my children. Here, I use a spoon to scoop three or four spoons for later use;

2. This is pure quinoa powder, taken in real scene, just like milk powder, it is a plant-based food that can replace milk powder;

3. Prepare raisins, cashew nuts, and melon seeds for later use, all of which are very nutritious dried fruits;

4. Beat a whole grain of quinoa flour, cashew nuts, walnuts and pumpkin seeds into powder with a food processor, and place them on a plate for later use;

5. This is a display of the finished product, which is called quinoa grain flour for the time being;

6. Put the quinoa grain powder into the food processor, pour in hot water, beat with the food processor for half a minute, when the powder and hot water are completely combined, pour it into the cup;

7. Add crushed cashew nuts and pitaya to the beaten quinoa grain milk powder, and you can enjoy the deliciousness;

Tips:
Actually, what I want to say is that I like good food! Of course, I am not a gourmet, but a nutritionist. Even when someone introduced a cook to my girlfriend that year, I kept squeezing her: "Marry! At least you can eat delicious food every day!"

In fact, I have always felt that liking food is an expression of loving life. I even think that good food is the biggest reason why we live happily and happily in this world.

Especially in this era of great food richness, if you are indifferent to food, you will simply betray your good life.