Quinoa Ham Fruit Salad
by Soft blue crystal
Favorite
Difficulty
Normal
Time
30m
Serving
2
Quinoa is a traditional staple food of Indians, with a history of more than 6000 years of cultivation and consumption. Quinoa contains all the basic nutrients needed by humans, and the ratio of these nutrients is perfectly matched to the human body, which is not available in all plant and animal foods. In addition, the protein content of quinoa is equivalent to that of beef, and its quality is no less than that of meat-derived protein and milk-derived protein. Modern people pay more and more attention to healthy diet, so it is beneficial to eat quinoa appropriately.
The weather is relatively hot recently, it is suitable for some light salads, especially girls like to eat fruits, you can combine these, adding a few slices of ham can improve the taste, can also add energy, and mix with refreshing grapefruit salad juice , The sweetness with a hint of sourness, coupled with the special taste of Tibetan quinoa, the more you eat, the more you can’t stop. "
The weather is relatively hot recently, it is suitable for some light salads, especially girls like to eat fruits, you can combine these, adding a few slices of ham can improve the taste, can also add energy, and mix with refreshing grapefruit salad juice , The sweetness with a hint of sourness, coupled with the special taste of Tibetan quinoa, the more you eat, the more you can’t stop. "
