Quinoa Pumpkin Puree

by Hongyunxuan

5.0 (1)
Favorite
3

Difficulty

Normal

Time

10m

Serving

3

Quinoa is rich in nutrients and is recommended by the United Nations Food and Agriculture Combination as: the most nutritious food for humans. Quinoa can be used for porridge and salad. It has a slightly sweet taste and matches well with various ingredients.

Ingredients

Quinoa Pumpkin Puree

1. Tibetan quinoa for use, no-washing and no-foaming

2. Pumpkin diced and cooked

3. Pumpkin with milk

4. Beat finely with a blender and then pour out.

5. Spread quinoa, arrange bananas and grapes

Tips:

The pumpkin is not peeled and can be steamed. \nNon-wash quinoa should be soaked to remove the bitter taste of saponins.

Comments

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