Quinoa Rose Tea

Name: Quinoa Rose Tea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500 Quinoa; 20g Rose flower

by The first grain•quinoa

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

On rainy days, make yourself a pot of tea, one tea and one book, and taste life. # 花麦玫瑰茶# There is a light nutty fragrance and rose fragrance, and it has the effects of supplementing nutrition, enhancing body function, regulating immunity and endocrine, and beautifying skin. When making tea, you can add some chrysanthemum, wolfberry and other ingredients according to personal preference to make the taste more unique. "

Ingredients

500 Quinoa
20g Rose Flower

Quinoa Rose Tea

1. Food preparation: the first quinoa and roses

2. It is best to rinse the quinoa one to three times. There is a layer of saponin on the surface of the quinoa. The taste is bitter. (Saponins are the main component of ginseng)

3. Pour the quinoa into the dish and set aside.

4. Pour the quinoa into the wok and stir fry over low heat.

5. Fry the quinoa until golden brown.

6. Put quinoa and roses in a pot and brew with boiling water. A pot of quinoa rose tea for health and beauty is ready.

Tips:
After brewing quinoa rose tea four or five times, the quinoa can be eaten. So when choosing quinoa, you should choose a regular brand of quinoa. Especially recommended for the three high crowd!