Quinoa Shrimp Milk Stew

Quinoa Shrimp Milk Stew

by Summer_Summer

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Quinoa is an easily cooked and digestible food with a unique taste, a light nutty fragrance, rich in lysine, calcium, magnesium, phosphorus, potassium, iron, zinc, selenium, manganese, copper and other minerals that are lacking in plants. Balance nutrition, enhance body function, repair physical fitness, regulate immunity and endocrine, improve body's stress ability, prevent disease, fight cancer, lose weight, auxiliary treatment and other functions. This quinoa shrimp milk stew, with quinoa and shrimp , Corn kernels, avocado, and then add the good western taste milk stew recipe, without any seasoning, the taste is very fresh and fragrant, the milk flavor is rich, and the nutrition is very rich!

Ingredients

Quinoa Shrimp Milk Stew

1. Prepare the ingredients, soak the quinoa in clean water for two hours. Remove the heads of the shrimps. Pick out the shrimp threads and peel them into shrimps. Grab them with a little cooking wine. Remove the cores of the avocado and cut into pieces for later use.

Quinoa Shrimp Milk Stew recipe

2. Bring the quinoa to a boil in water, turn to low heat and cook for another 10 minutes.

Quinoa Shrimp Milk Stew recipe

3. Remove the cooked quinoa and set aside.

Quinoa Shrimp Milk Stew recipe

4. Put a small amount of olive oil in the pan, put the corn kernels and shrimp in the pan and stir fry.

Quinoa Shrimp Milk Stew recipe

5. Stir-fry for a while, and the corn kernels and shrimp will change color.

Quinoa Shrimp Milk Stew recipe

6. Put Haojixiqu milk stewed Xiaofang into the pot.

Quinoa Shrimp Milk Stew recipe

7. Add half a pot of water, because I use a flat-bottomed non-stick pan, so half a pot of water is just right.

Quinoa Shrimp Milk Stew recipe

8. Add cooked quinoa, simmer for 3-5 minutes, and it will be out of the pot.

Quinoa Shrimp Milk Stew recipe

9. Put the avocado in before serving, you can taste delicious!

Quinoa Shrimp Milk Stew recipe

Tips:

The avocado does not have to be boiled in the pot, otherwise the taste will not be good.

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