Quinoa Walnut Grain Milk Powder

Quinoa Walnut Grain Milk Powder

by The shadow of the earth (from Tencent.)

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Quinoa, as a plant, contains complete protein only available in the animal kingdom, which is very rare. Quinoa has an average protein content of 16%-22%, and is rich in 9 essential amino acids. It is especially worth mentioning that the lack of lysine in general grains is very high (lysine is the growth and repair of human tissues). Required). The quality and content of quinoa protein are comparable to skimmed milk powder and meat, and it is the best choice for vegetarians.
Use quinoa to make a pure natural instant milk powder, add almonds, walnuts, peanuts, etc., which has good beauty and brain health effects!
Especially nowadays, office workers are in a hurry every morning, do not have time to make breakfast and just take care of it outside, or skip breakfast at all, the damage to the body is deepened step by step, and at home, a whole grain of quinoa powder needs only hot water. Soak, according to your own taste, add various nuts, fruits or oatmeal at will, it only takes 5 minutes to get it easily.
My friend’s child is 4 and a half years old and doesn’t like to drink milk powder. Every time the grandmother chases after the ass and coaxes it to drink. Since learning that quinoa powder has high nutritional value and is comparable to milk powder, they use quinoa powder to make a difference every day. Give your children the delicious taste, and of course the children are happy! The following introduces a highly nutritious one, and it is also her child's favorite one!
Because the nutritional value of quinoa is comparable to that of milk powder, here we still use the nice name given by a friend-quinoa grain milk powder!

Ingredients

Quinoa Walnut Grain Milk Powder

1. After careful selection, I chose a whole-life quinoa powder.

Quinoa Walnut Grain Milk Powder recipe

2. Quinoa flour, walnut kernels, pumpkin seeds, cashews and raisins, of course, those who like to drink oats can prepare a little oats.

Quinoa Walnut Grain Milk Powder recipe

3. Cashew nuts are crushed with a food processor; walnut kernels and pumpkin seeds are powdered with a food processor.

Quinoa Walnut Grain Milk Powder recipe

4. Put a whole grain of quinoa powder, pumpkin seed powder, and walnut powder into the food processor, pour in hot water, and beat with the food processor for 20 seconds (the specific time depends on your own food processor) when the powder and hot water are completely fused.

Quinoa Walnut Grain Milk Powder recipe

5. With a few simple parts, you can make a very nutritious cereal milk powder. Sprinkle cashew nuts and raisins on top. You can also add oatmeal and various fruits according to your taste, and you can have a delicious drink!

Quinoa Walnut Grain Milk Powder recipe

6. Quinoa grain milk powder is not just sweet, as long as you have a big brain, you will create a variety of flavors of grain milk powder, like I like to powder dried shrimp with a food processor, and mix it with quinoa powder , Make a cup of shrimp flavor, sprinkle a little dried shrimp on top, it tastes very good!

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