Quinoa Yogurt Fruit Cup

Quinoa Yogurt Fruit Cup

by Sugar Oda Yuan

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Summer is a good season to show your figure. Many friends are afraid of eating too much meat, and the appetite is reduced in hot weather... I am like this~ Until I met quinoa, white quinoa, together with yogurt and fruit, it is not only delicious and nutritious to eat, And don’t worry about gaining weight yet, come and try it out for your favorite friends~"

Ingredients

Quinoa Yogurt Fruit Cup

1. Prepare the ingredients and wash the fruits for later use.

Quinoa Yogurt Fruit Cup recipe

2. Quinoa Jun, White Quinoa, Tibetan Quinoa. Low-sugar, low-carbon water, eat with yogurt and fruits to keep you youthful, beautiful, and healthy.

Quinoa Yogurt Fruit Cup recipe

3. First, rinse the quinoa and glutinous rice.

Quinoa Yogurt Fruit Cup recipe

4. Soak in water for about 1 hour.

Quinoa Yogurt Fruit Cup recipe

5. Steamed in the pot.

Quinoa Yogurt Fruit Cup recipe

6. Cut the fruit into pieces during the steaming.

Quinoa Yogurt Fruit Cup recipe

7. Stick the strawberry on the wall of the cup, as shown in the picture

Quinoa Yogurt Fruit Cup recipe

8. Let the steamed quinoa rice cool~

Quinoa Yogurt Fruit Cup recipe

9. Mix the quinoa rice and yogurt according to the amount you like.

Quinoa Yogurt Fruit Cup recipe

10. Take 30 grams of quinoa rice and place it on the plastic wrap.

Quinoa Yogurt Fruit Cup recipe

11. Shape into round quinoa rice balls.

Quinoa Yogurt Fruit Cup recipe

12. Pour the quinoa yogurt into the serving cup, add the mango cubes and quinoa rice balls.

Quinoa Yogurt Fruit Cup recipe

13. Add the strawberry cubes, blueberries, and mint leaves.

Quinoa Yogurt Fruit Cup recipe

14. Quinoa Jun quinoa yogurt fruit cup made.

Quinoa Yogurt Fruit Cup recipe

15. Let's eat.

Quinoa Yogurt Fruit Cup recipe

16. Finished picture.

Quinoa Yogurt Fruit Cup recipe

17. Finished picture.

Quinoa Yogurt Fruit Cup recipe

18. Finished picture.

Quinoa Yogurt Fruit Cup recipe

19. Finished picture.

Quinoa Yogurt Fruit Cup recipe

Tips:

1. The amount of quinoa is added according to your preference.
2. Quinoa Jun white quinoa, low sugar, low carbon water. Quinoa is a staple food with diversified ingredients to maintain nutrition, maintain health, and maintain beauty.
3. Fruits can be replaced with your favorite, it is recommended to eat them all at once.

Comments

Similar recipes

Quinoa Seasonal Vegetable Mix

Bitter Chrysanthemum, Lettuce, Cherry Tomatoes

Quinoa Seasonal Vegetable Salad

Quinoa, Purple Cabbage, Chicory

Seasonal Vegetable Rice Ball Bento

Quinoa, Germ Rice, Carrot

Chicken and Pineapple Seasonal Vegetable Salad

Chicken Fillet, Broccoli, Lanzhou Cabbage

Coconut Beef Rice

Rice, Quinoa, Beef