Rack of Lamb

Name: Rack of Lamb
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 3 pieces Lamb chops; 6 slices potato; 1/2 a piece onion; 5g Ground black pepper; 3g Grind sea salt; 2 sticks Rosemary; 1 tbsp olive oil

by An Yisheng

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Lamb has less fat and cholesterol content than pork and beef. The meat is tender and easy to digest and absorb. Li Shizhen said in "Compendium of Materia Medica": mutton can warm the middle to nourish deficiency, nourish the kidney qi, nourish the gall bladder and improve eyesight, and cure the cold from fatigue.

Grilling can preserve the deliciousness of mutton to the greatest extent and induce the deep fragrance of mutton. In northwest my country, roasting lamb is a common practice, supplemented with local seasoning is a must-see delicacy.

This time, I chose lamb chops for western food, marinated with Western-style seasonings and grilled in the oven. A roast lamb chops that is crispy on the outside and tender on the inside is ugly~

Ingredients

3 pieces Lamb Chops
6 slices Potato
1/2 a piece Onion
5g Ground Black Pepper
3g Grind Sea Salt
2 sticks Rosemary
1 tbsp Olive Oil

Rack of Lamb

1. Lamb chops with a fork to help quickly taste, sprinkle with ground lemon sea salt, black pepper, rosemary, massage the lamb chops, let the marinated ingredients evenly wrap the lamb chops, the lamb chops are covered with plastic wrap and put in the refrigerator 2 hours.