Radish

by Caohai (from Tencent.)

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

1

Radishes are common people’s ginseng. It is especially good to eat radishes in winter. The nutritional value of radish: It can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help discharge waste from the body. Eating radish often can lower blood fat, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

Radish

1. Prepare a radish

2. Peel and slice

3. Add water to the pot, add soy sauce, ginger and garlic, and boil open. Put the radish sticks to a boil on high heat, medium and low heat for 10 minutes.

4. The radish is soft and rotten, add chicken essence, mix well and add coriander to start eating

Tips:

The simplest soup with roasted radish is warm and appetizing.

Comments

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