Radish Pork Ribs Soup

Name: Radish Pork Ribs Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 400g pork ribs; 1/2 root White radish; 50g Pleurotus ostreatus; 3g salt; 5g Cooking Wine; 2 pieces Garlic leaves; 3 slices Sliced ginger

by Seven nine stars

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

As the saying goes: "Winter radish race ginseng". Instead of buying various health products to regulate your body, it is better to use food supplements to make yourself healthier!
The radish and ribs are a wonderful match in themselves. However, although autumn and winter are the best period for tonic, it is precisely because of eating more meat that many people have sub-health.
Traditional Chinese medicine believes that meat is something that produces phlegm. If you eat more, it is easy to get angry and not easy to digest. At this time, the radish can neutralize this unhealthy state.
Radish is cool in nature, ignorant and sweet, non-toxic, enters the lungs and stomach meridians, can eliminate stagnation, reduce phlegm heat, lower qi, widen, detoxify, treat food fullness, phlegm cough, aphonia, pulmonary tuberculosis, hemoptysis, vomiting, acid reflux, etc. . Radish also has a strong function of promoting qi, can relieve cough and phlegm, remove dryness and promote body fluid, clear away heat and reduce toxins, and facilitate feces.
Radish can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal motility and help discharge waste from the body. Regular consumption of radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

Ingredients

Radish Pork Ribs Soup

1. Prepare short ribs and ginger slices and wash them.

2. Add water to the pot, pour the small ribs, boil, and blanch them.
Then remove and wash.

3. Put the prepared short ribs into the pot, add enough water, and add the ginger slices.

4. Pour the cooking wine, bring to a boil on high heat, turn to low heat and simmer slowly.

5. The ribs soup began to turn white. Keep cooking.

6. Prepare side dishes. Radishes, oyster mushrooms, garlic leaves.

7. Peel the radish and cut into chunks. Put it in the ribs soup, bring to a boil on high heat, turn to low heat.

8. Wash the oyster mushrooms and tear them into small pieces.

9. When the ribs and radishes start to soften, add the oyster mushrooms, bring to a boil over high heat, and cook for 1 minute.

10. Add some salt to taste.

11. Out of the pot, sprinkle with garlic leaves, and enjoy.

Tips:
Usually you can add some mushrooms to make soup to improve the freshness, so you don't need the seasoning of MSG chicken essence or something. After all, nature is fresher and healthier!