Radish Red Date Pork Ribs Claypot

Name: Radish Red Date Pork Ribs Claypot
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 980g Ribs; 8 capsules Red dates; Some ginger; Some White radish; Some salt; Some Vinegar

by M wheat

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

This is a winter health soup. Moisturize and remove dryness, beauty and beauty. And the raw materials are simple, and the method is simple.
Turnips are known as "little ginseng" in the folks, and there is a saying that "radishes are on the market, the doctor is fine." Traditional Chinese medicine believes that radish has the functions of digesting food, resolving phlegm, relieving asthma, clearing heat and smoothing qi, reducing swelling and silt. It has high nutritional value and is rich in carbohydrates and multiple vitamins. The content of vitamin C is 8-10 times higher than that of pears. Radish does not contain oxalic acid, not only will not be combined with calcium in food, but it is more conducive to calcium absorption.
Red dates have the reputation of "natural vitamin pills". Chinese medicine believes that red dates are sweet and warm in nature and return to the spleen and stomach meridian. They have the functions of nourishing the vital energy, nourishing the blood and calming the nerves, and alleviating the medicinal properties; they play an important role in preventing and treating anemia caused by osteoporosis. "

Ingredients

980g Ribs
8 capsules Red Dates
Some Ginger
Some White Radish
Some Salt
Some Vinegar

Radish Red Date Pork Ribs Claypot

1. Ribs soak to remove blood water.

Radish Red Date Pork Ribs Claypot recipe

2. Put it in a pot, bring to a boil on high heat, skim off the foam, add the ginger slices, turn to a low heat and simmer for half an hour.

3. Put red dates.

4. Add the leftovers and salt when making the radish cup.

5. Bring to a boil and turn to low heat, and simmer until the radish is cooked.

6. Add a few drops of vinegar before serving. ok

Tips:
1. Dates can also be put together with the ribs, but they will stew very badly, so put them later if you don't like them.

2. The vinegar is dripped into the bone broth for the calcium to be better absorbed by the body.