Radish Stewed Bones

Name: Radish Stewed Bones
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 1 radish; 1 Tube bone; 6 slices ginger; 6 cloves garlic; 2 teaspoons salt; 3 tablespoons Cooking Wine; 1 bowl Tea water

by Rolling_mummy

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

Turnips are commonly known as Caitou. Eat turnips during the Chinese New Year to make a fortune. I wish you all a Happy New Year! Eat radish in winter and ginger in summer, and radish in winter match ginseng! Radish contains a variety of trace elements that can induce the human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help discharge waste from the body. Regular consumption of radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

Ingredients

1 Radish
1 Tube Bone
6 slices Ginger
6 cloves Garlic
2 teaspoons Salt
3 tablespoons Cooking Wine
1 bowl Tea Water

Radish Stewed Bones

1. The weather is so good to go out to pull the carrots, so I went to the fields to pull the carrots, haha!

2. If you pull out the radish, you must eat it well, so let’s stew the pot of bone soup and eat it.

3. Bone under cold water, 3 slices of ginger, 3 cloves of garlic, 1 spoon of half cooking wine

4. Boil for two more minutes after boiling, to boil all the blood

5. Then take out the bones and rinse them with warm water (use cold water or hot water as you like, it can be stewed anyway)

6. Re-simmer in the pot (add ginger, garlic, cooking wine, tea water) and turn to low heat after boiling

7. Stew for about 1.5 to 2 hours, peel the radish and cut into pieces

8. Then add the radish to the bone broth and stew with the bones (if the water is not enough, you can add a little water)

9. Turn off the heat when the radish is completely stewed, and sprinkle some chopped green onion on it.

Tips:
Medicine jar and diet therapy should avoid:
Radish should not be used with ginseng, codonopsis, astragalus and other Qi-tonifying drugs. Radish is discouraged by taking ginseng to invigorate qi. People with spleen deficiency and cold, loose stools, and indigestion should not eat more or raw food.