Raw Bitter Gourd

Raw Bitter Gourd

by Shui Qingqing

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Bitter gourd can lower blood sugar and prevent cancer. Momordica charantia is a product of bitter cold, and contains momordica charantia glycosides, momordica charantia and so on. Bitter gourd is an ideal health food for diabetic patients. Bitter gourd has the effects of clearing heat and relieving heat, improving eyesight and detoxification, and is suitable for heat polydipsia, excessive heat rash, and conjunctivitis.

Ingredients

Raw Bitter Gourd

1. Prepare bitter gourd, garlic cloves, chili, and thick broth

Raw Bitter Gourd recipe

2. Bitterly slice, chop pepper and garlic cloves

Raw Bitter Gourd recipe

3. Put salt

Raw Bitter Gourd recipe

4. Put garlic and chili

Raw Bitter Gourd recipe

5. Drizzle with sesame oil

Raw Bitter Gourd recipe

6. Sprinkle with seasoning

Raw Bitter Gourd recipe

7. Squeeze into the thick broth

Raw Bitter Gourd recipe

8. Mix well and marinate for half an hour

Raw Bitter Gourd recipe

9. Serve

Raw Bitter Gourd recipe

Tips:

Don't like to eat too raw, but bitter gourd can be over boiled and cooked

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