1. Prepare the ingredients.
2. To make noodles, first; prepare a bowl of cold boiled water, and then; add an appropriate amount of water to the pot. When the water is about to boil, put the noodles in and stir. After boiling, add half a bowl of water to boil and turn off the heat, pick out the noodles. Put it into the prepared purified water and set aside.
3. Rinse the amaranth, soak it in salt water for 15 minutes, then rinse with clean water and drain, cut into sections and put in a food processor, add 50 ml of pure water, make the juice, pour it into the pot and turn on the fire, then put the cooked amaranth juice Filter or remove the foam.
4. Put the noodles into a pot and boil. Turn to medium-low heat and cook. Add the light soy sauce and chicken juice and cook until it tastes. Then transfer it into a bowl.
5. Fry a poached egg, put 2 stalks of amaranth in the frying pan and fry it on top of the noodles.
6. You can enjoy this healthy and nutritious dish with delicious egg and amaranth sauce.
7. If you like it, take advantage of the amaranth season to make it.
Tips:Amaranth is not only suitable for children and young people, but also a good choice for middle-aged and elderly people. Amaranth is rich in calcium, iron and vitamin K, which can promote blood coagulation and hematopoietic function. It is an excellent choice for auxiliary health maintenance for middle-aged and elderly friends and patients with anemia.
