#春食野菜香#red Amaranth with Garlic

#春食野菜香#red Amaranth with Garlic

by Black cat sheriff kitchen

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Red amaranth can invigorate qi, clear away heat, improve eyesight, reduce fetus, and promote the growth of teeth and bones. It can also maintain normal myocardial activity and prevent muscle spasms. It also has the functions of promoting blood coagulation, increasing hemoglobin content, improving oxygen carrying capacity, and promoting hematopoiesis. You can also lose weight and cleanse your body, promote detoxification, and prevent constipation. Spring is just the season when red amaranth is on the market, so you can eat more. "

Ingredients

#春食野菜香#red Amaranth with Garlic

1. A handful of red amaranth.

#春食野菜香#red Amaranth with Garlic recipe

2. Remove the roots of the red amaranth.

#春食野菜香#red Amaranth with Garlic recipe

3. Wash it 3 times in clean water.

#春食野菜香#red Amaranth with Garlic recipe

4. Drain the washed red amaranth and chop the garlic.

#春食野菜香#red Amaranth with Garlic recipe

5. Heat oil in a pan, add garlic and saute.

#春食野菜香#red Amaranth with Garlic recipe

6. Pour the red amaranth.

#春食野菜香#red Amaranth with Garlic recipe

7. Stir fry a few times.

#春食野菜香#red Amaranth with Garlic recipe

8. Add 1 tablespoon of starch with a little water, mix thoroughly, and pour into the pot.

#春食野菜香#red Amaranth with Garlic recipe

9. After stir-frying evenly, when the amaranth stalks are soft, add salt and season them out.

#春食野菜香#red Amaranth with Garlic recipe

Tips:

The effect of water-added starch can make the fried red amaranth taste more tender and smooth, without astringency.

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