Red Bean and Barley Congee

Red Bean and Barley Congee

1. In a wok, do not put oil, put it on the fire, adjust to the minimum, and put the barley directly into the pot. Stir with chopsticks, wait until the barley is partially golden brown, and just taste it. The whole process takes about 20 minutes. You can fry all the barley at one time, let it cool and put it in a bag, and then use it every time you pick it up. (Barley rice is cold, so it’s better for the body to fry and cook)

2. Wash two handfuls of barley and two handfuls of red beans, add appropriate amount of water to the electric pressure cooker. You can add more water to the soup

3. Make an appointment every night, coarse grain porridge, you can do it for a few hours, and you can flexibly master it according to your actual situation, so that you can save the soaking time, because the appointment time already includes the soaking

4. Get up early and eat a bowl of red bean and barley porridge, the original flavor. If you like sweet ones, you can add rock sugar. Pour the remaining soup into a bottle and take it to work for a whole day.

5. A good life starts in the morning