Red-billed Green Parrot

Name: Red-billed Green Parrot
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g spinach; 1 piece Louver; Some salt; Some Vegetable essence; Some sesame oil

by Asami

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Spinach, more elegantly called parrot dish, also called red-billed green parrot, is very vivid. "Compendium of Materia Medica" believes that eating spinach can "pass the blood, open the chest and diaphragm, lower the Qi, relieve cough and moisturize dryness." The ancient Arabs also called it the "King of Vegetables". Many people know that the thing Popeye used to replenish energy in the cartoon is spinach. Spinach is a vegetable available all year round. Spinach is extremely nutritious. Because of its rich vitamin content, it is known as a "vitamin" treasure house. It is more suitable for people with diabetes, high blood pressure, and constipation. Efficacy: nourish blood, stop bleeding, restrain yin, moisturize dryness. Today this cold spinach is also a must-have dish for birthday banquets. "

Ingredients

250g Spinach
1 piece Louver
Some Salt
Some Vegetable Essence
Some Sesame Oil

Red-billed Green Parrot

1. Prepare all the main ingredients

2. Wash the spinach, drain the water, cut into sections and set aside

3. After the water is boiled, put the spinach in the boiled water for a while, remove it, rinse with cold boiled water, pour out the excess water, and set aside