Red Date and Wolfberry Bone Soup
by Yuxi House
Favorite
Difficulty
Normal
Time
2h
Serving
2
This big bone soup, the ingredients are simple, but delicious, and nutritious. A bowl in the cold winter is really warm~
Bone soup is rich in collagen. Drinking bone soup often can prevent aging and enhance the hematopoietic ability of blood cells. Bone soup is rich in nutrients and is a good choice for everyone's daily health regimen. As the saying goes, the essence of bones is in the soup.
Red dates, also known as jujubes. It is characterized by very high vitamin content and has the reputation of "natural vitamin pill", which has the effects of nourishing yin and yang, and nourishing blood. Three dates a day, youth never grow old;
Lycium barbarum is rich in carotene, vitamins, calcium, iron and other essential nutrients for healthy eyes, so it has the effect of improving eyesight and is commonly known as "eye-sighting". "
Bone soup is rich in collagen. Drinking bone soup often can prevent aging and enhance the hematopoietic ability of blood cells. Bone soup is rich in nutrients and is a good choice for everyone's daily health regimen. As the saying goes, the essence of bones is in the soup.
Red dates, also known as jujubes. It is characterized by very high vitamin content and has the reputation of "natural vitamin pill", which has the effects of nourishing yin and yang, and nourishing blood. Three dates a day, youth never grow old;
Lycium barbarum is rich in carotene, vitamins, calcium, iron and other essential nutrients for healthy eyes, so it has the effect of improving eyesight and is commonly known as "eye-sighting". "
