Red Date Chinese Wolfberry Millet Paste

Name: Red Date Chinese Wolfberry Millet Paste
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 45g Millet; 45g Glutinous rice; 5 pcs Big red dates; 8g Wolfberry; A handful of almond

by salila82

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

The mother-in-law suffers from high blood pressure and diabetes, and has a bad heart. She takes a lot of medicine every day. A lot of western medicine has hurt the mother-in-law's stomach not lightly, so she often has poor digestion, hiccups, and flatulence. Sleep is also very bad, and sleeping pills are often needed to get a good night's sleep. Looking at my mother-in-law like this, I feel really uncomfortable, the only thing I can do is to make some digestible and stomach-nourishing porridge for her to drink. The rice cereal made today has the effects of invigorating the spleen and stomach, nourishing blood and soothing the nerves. It is very suitable for people with poor stomachs and poor sleep. The special feature is that the rice is fried first and then cooked. The sweet and smooth taste of rice porridge is hard to describe in beautiful words. The faint fragrance of rice and the sweetness of red dates impact your taste buds, making you unforgettable. highly recommended!
Glutinous rice is rich in nutrients and is a warming and strengthening food. It has the functions of nourishing the middle and nourishing qi, invigorating the spleen and stomach, and stopping sweating. Millet is rich in protein, fat, carbohydrates, vitamin B2, niacin, calcium, phosphorus, iron and other nutrients. Because millet is easily digested and absorbed by the human body, it is called "healthy rice" by nutrition experts. Lycium barbarum has the effects of nourishing kidney and essence, nourishing liver and eyesight, nourishing blood and soothe the nerves, promoting body fluid and quenching thirst, moisturizing lungs and relieving cough. Red dates have the effects of invigorating the spleen and stomach, nourishing qi and blood, and nourishing blood and soothing the nerves. Red dates and millet are cooked at the same time, which can better exert the effect of red dates to soothe the nerves. "

Ingredients

45g Millet
45g Glutinous Rice
5 pcs Big Red Dates
8g Wolfberry
A handful of Almond

Red Date Chinese Wolfberry Millet Paste

1. Cut the red dates into pellets.

Red Date Chinese Wolfberry Millet Paste recipe

2. Soak the red dates and wolfberries into pellets in warm water until the red dates are full of water and become soft.

3. Wash millet and glutinous rice and drain.

4. Put the drained millet and glutinous rice into a pan and fry until the glutinous rice turns slightly yellow.

5. It looks good. You can fry more at one time and keep it sealed.

6. Pour the red dates and wolfberry with water into the soymilk machine.

7. Add the fried millet and glutinous rice.

8. Add water to the lower mark of the water level line.

9. According to the function of five-grain soy milk. You can drink it when finished. This rice cereal has the effects of invigorating the spleen and stomach, nourishing blood and calming the nerves, and is very suitable for people with poor stomach and poor sleep. The sweet and smooth taste of rice porridge is hard to describe in beautiful words. The faint fragrance of rice and the sweetness of red dates impact your taste buds, making you unforgettable. highly recommended!