Red Date Longan Congee

Red Date Longan Congee

by White tea home

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Longan nourishes the heart and spleen, nourishes qi and blood and calms the mind. Indications of weakness, fatigue, heart palpitations, insomnia, forgetfulness, spleen deficiency, diarrhea, postpartum edema, lack of energy, spontaneous sweating and night sweats, etc., together with red dates, female friends eat more, and there are many benefits. . "

Ingredients

Red Date Longan Congee

1. Soak the dried longan in water for a while, don't soak it for too long, which will affect the sweetness. Wash clean, wash the rice several times

Red Date Longan Congee recipe

2. The rice cooker selects the porridge button, if you cook it in a pot, it will take about 40 minutes

Red Date Longan Congee recipe

3. The red dates are pitted and cut into small pieces. After the water is boiled, add the red dates and dried longan

Red Date Longan Congee recipe

4. After cooking, simmer for a while, and cook the porridge by yourself with plenty of ingredients. Just so capricious

Red Date Longan Congee recipe

5. In the dry weather in autumn, you must drink more porridge to nourish the yin and nourish the lungs.

Red Date Longan Congee recipe

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