Red Date Millet Congee

Name: Red Date Millet Congee
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Millet; 20g Red dates; Some Borneol candy

by Jackey cat

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Millet has the effect of warming the stomach and calming the nerves, and because it is rich in iron, women in the north like to use it to add brown sugar to porridge after giving birth to supplement their health. The cat’s LG likes to drink this kind of multigrain porridge. Let’s ask him today. He likes to make a millet porridge for him to taste.

Ingredients

Red Date Millet Congee

1. Wash millet and red dates

2. Put the red dates in a small pot and boil until boiled

3. Pour the millet and start making porridge

4. Cook until thick, you can add appropriate amount of sugar according to your own taste, if you don’t like too sweet, basically the sweetness of red dates is enough, you don’t need to add sugar

5. When the sugar is completely melted, you can serve it on a plate!

Tips:
1. Boil the red dates first to make them more flavorful.
2. Millet has the effect of relieving insomnia and nourishing the stomach, so it is suitable for long-term consumption.
3. Red dates are good for nourishing and nourishing. They can be eaten frequently, but avoid excessive amounts. Basically, porridge can be used instead of sugar.
4. Rock sugar is actually made from the mother liquor (waste honey) left over from the production of rock sugar, which is concentrated and crystallized. It is more popular in our local area. If you can't buy it, you can use rock sugar, brown sugar, or white sugar instead. The same is true.