Red Date Peanut Tremella Soup

Red Date Peanut Tremella Soup

by Seeking Joan in a Dream

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Red dates, peanuts and white fungus soup is a dessert made with white fungus, red dates and peanuts. This peanut, red date and white fungus soup has good skin rejuvenation and beauty effects for women. It can improve the liver's ability to detoxify and protect the liver.
Jujube is rich in protein, fat, carbohydrates, carotene, B vitamins, vitamin C, vitamin P and nutrients such as calcium, phosphorus, iron and cyclic adenosine phosphate. Among them, the content of vitamin C is among the best in fruits, and it is known as the king of vitamins. Red dates, peanuts and white fungus soup has the effect of beautifying and beautifying, and the effect is good as a diet breakfast.

Ingredients

Red Date Peanut Tremella Soup

1. Prepare red dates, peanuts, and white fungus for later use

Red Date Peanut Tremella Soup recipe

2. Soak peanuts, red dates and white fungus in water for about 1 hour

Red Date Peanut Tremella Soup recipe

3. After soaking, rinse with water to remove the yellow roots of the white fungus, and tear the white fungus into small pieces by hand.

Red Date Peanut Tremella Soup recipe

4. After washing, add appropriate amount of water and rock sugar (sugar can also be put later)

Red Date Peanut Tremella Soup recipe

5. Put it in the health pot, plug in the power, adjust the high heat and start cooking

Red Date Peanut Tremella Soup recipe

6. Adjust the time according to the softness you like, simmer until soft and then unplug the power

Red Date Peanut Tremella Soup recipe

Tips:

If you are in a hurry with the health pot, it is faster to cook with boiling water

Comments

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