Red Date Rice Porridge

Red Date Rice Porridge

by Anra Dian 7

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Red dates and millet porridge, nourish the stomach and nourish blood. Millet is rich in B vitamins and has the effects of invigorating the stomach, appetizing and nourishing the stomach. The content of tryptophan is the highest in cereals, and tryptophan has the effect of regulating sleep.
(Because the millet is used up, rice is used instead)"

Ingredients

Red Date Rice Porridge

1. Ingredients: 6~8 red dates. 1 measuring cup of rice (about 120ml in volume). (A food processor with a volume of 1.2L, full of three bowls)

Red Date Rice Porridge recipe

2. Wash the rice, wash the red dates and remove the pit. (Scissors are very convenient for pitting red dates)

Red Date Rice Porridge recipe

3. Pour into the food processor, add water at the lowest water level, so that the rice paste will not be too thin

Red Date Rice Porridge recipe

4. Select the rice cereal file and start

Red Date Rice Porridge recipe

5. After 20~25 minutes, the rice cereal is ready, wait for about half a minute to cut off the power and turn it on

Red Date Rice Porridge recipe

6. Add white sugar, the spoon we used to eat, and the next three tablespoons. According to fruit and vegetable file

Red Date Rice Porridge recipe

7. After two or three minutes, the rice paste is ready, cut off the power, and wait for about half a minute. Pour out and strain with a sieve

Red Date Rice Porridge recipe

8. Shaving the throat with red date peel, you can also leave it unfiltered

Red Date Rice Porridge recipe

9. A bowl of delicate and nutritious delicious rice cereal is ready

Red Date Rice Porridge recipe

10. Let's eat ^_^

Red Date Rice Porridge recipe

Tips:

Rice, red dates, walnut kernels are made into rice paste puzzle.

Comments

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