#信之美五常大米试吃#red Dates and Brown Sugar Porridge

Name: #信之美五常大米试吃#red Dates and Brown Sugar Porridge
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 150g Rice; 50g Wheat germ; 30g brown sugar; 3 pcs Red dates

by Scattered 2011

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

I don’t like to eat in summer, I like to drink porridge, especially a bowl of light and refreshing porridge~~O(∩_∩)O~~
In the summer when I was young, my family would cook a big pot of porridge around 4 in the afternoon. Then put out a few large bowls and let cool (usually how many people eat and how many bowls of porridge are served; but sometimes a little more is served, after all, there are people who eat the second bowl of porridge~O(∩_∩) O~), when it’s time for dinner, a bowl of refreshing porridge is really enjoyable~~~
Today’s [Red Date and Red Sugar Porridge] is also very enjoyable~ nutritious and delicious~~ Attention, female cones, let’s eat more of this bowl of porridge. Insist on eating [red jujube and red sugar porridge], the skin is soft, tender and smooth, it can also dispel freckles, slow down aging, prevent cancer and fight cancer, and protect the brain!
【Jujube and Brown Sugar Porridge】Wuchang rice is used in it. Everyone knows that Wuchang rice is delicious, and the cooking and porridge are all top-notch. The grains of Wuchang rice are full, hard texture, clear, white and transparent in color. The rice grains are oily and rich in fragrance, which is known as "Gong Rice". You should try it now. "

Ingredients

150g Rice
50g Wheat Germ
30g Brown Sugar
3 pcs Red Dates

#信之美五常大米试吃#red Dates and Brown Sugar Porridge

1. Prepare ingredients: rice, wheat germ, brown sugar, red dates;

#信之美五常大米试吃#red Dates and Brown Sugar Porridge recipe

2. Wash the rice; soak the red dates in clean water for a few minutes to effectively remove floating dust;

3. Use kitchen scissors to pit the red dates and cut them into sections;

4. Put the rice in a casserole and pour enough water;

5. Put the lid on, turn on the power, and start the "casserole fish" program for 1 hour (my casserole does not have a porridge cooking program, so I chose the "casserole fish" program);

6. After 30 minutes, add red dates and brown sugar, stir evenly; continue to cook;

7. After 20 minutes, put in the wheat germ and stir evenly; then turn off the power;

8. After a few minutes, you can eat [Red Date & Brown Sugar Congee].

Tips:
1. It is enough to eat 3 red dates a day, if it exceeds this amount, it is easy to get angry;
2. The amount of brown sugar depends on personal preference;
3. The wheat germ is ready-to-eat, no need to cook; after the porridge is boiled, just mix in the wheat germ instead of boiling;