Red Dates, Longan and Apple Sweet Soup

Name: Red Dates, Longan and Apple Sweet Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Flower Cow Apple; 20g crystal sugar; 3 pcs Red dates; 6g Longan; 4g Wolfberry; 1 Sliced ginger

by Rose Food

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

In the cold winter, make yourself a bowl of red dates and longan apple sweet soup. It is warm, the sweetness of apples is matched with the nourishment of red dates and longans. Spleen and stomach, nourishing heart and qi, etc. "

Ingredients

Red Dates, Longan and Apple Sweet Soup

1. Prepare all materials

Red Dates, Longan and Apple Sweet Soup recipe

2. The apples and red dates are pitted and cut into small pieces. Soak the longan and medlar.

3. Pour a bowl of water into the pot.

4. All materials except apples are in a pot under cold water.

5. Boil for 2 minutes and pour in the apples. After the apple is boiled, there will be floats, which can be skimmed off.

6. Finally, add the wolfberry and cook it.

7. Finished product

8. Finished product

Tips:
1. The material itself contains sweetness, you don't need to put sugar if you don't like it.
2. You can leave it if you don't like the ginger flavor.