Red Dates, Longan and Wolfberry Tea

Red Dates, Longan and Wolfberry Tea

by Connie Chen

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Jujube, longan, and wolfberry are all good products for nourishing blood and qi. Jujube and longan wolfberry tea not only nourishes beauty, but also has the effect of nourishing blood and qi. It can also protect the liver and enhance hematopoietic function, which is very beneficial to human health. Longan and red date tea with a little wolfberry can increase the sweetness and nutrition. Modern science has confirmed that wolfberry is helpful for protecting the liver, enhancing hematopoietic function, improving immunity, and fighting cancer. Red dates, longan, wolfberry tea can be boiled in a pot or soaked in water. This time, all the ingredients are added with a soymilk machine, which is simple and time-saving, and it can also absorb the nutrition of red dates, longan and wolfberry. "

Ingredients

Red Dates, Longan and Wolfberry Tea

1. Prepare all the ingredients: 10g longan meat, 6 red dates, 20g wolfberry

Red Dates, Longan and Wolfberry Tea recipe

2. Wash the red dates, remove the core and cut into small pieces

Red Dates, Longan and Wolfberry Tea recipe

3. Wash longan meat and wolfberry

Red Dates, Longan and Wolfberry Tea recipe

4. Put the red dates, longan and wolfberry into the soymilk machine

Red Dates, Longan and Wolfberry Tea recipe

5. Pour 1000ml of water into the soymilk machine

Red Dates, Longan and Wolfberry Tea recipe

6. Press the "Five Grains Soy Milk" function button of the soymilk machine

Red Dates, Longan and Wolfberry Tea recipe

7. After the soymilk machine is finished, the [red dates, longan, wolfberry tea] is ready

Red Dates, Longan and Wolfberry Tea recipe

Tips:

I personally think that the sweetness is enough, if you like high sweetness, you can put some brown sugar

Comments

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