Red Dates, Peanuts, Eyebrow Beans, Pig Hamstring Soup

Name: Red Dates, Peanuts, Eyebrow Beans, Pig Hamstring Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 80g Peanuts; 80g Eyebrow peas; 15 pieces Trotters; 100g Pork Spine; 8 Red dates; 3 slices ginger; 2500ml Shimizu; 0.5 teaspoon salt

by Jackey cat

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Nowadays, at the junction of spring and summer, people are prone to spring sleepiness and sub-health. It is suitable to eat some soups that nourish qi and blood, strengthen the body, and prevent diseases. Today I will use two kinds of ingredients, peanuts and eyebrow peas, which are very popular in Guangdong family soup. In addition to making the soup more fragrant and rich, the peanut soup also has the effects of nourishing the kidneys and spleen and blood, and is rich in high-quality protein; the eyebrows are also called white rice. Bean, in addition to removing dampness and diuresis, it also has the function of invigorating the spleen and replenishing qi, while the main function of red dates is to reconcile the taste of various materials, and to nourish blood and qi; dried pork hamstrings can nourish the kidneys and fill the essence The role of the pork spine is only to bring out the flavor of the meat and to play the role of seasoning, so the amount does not need to be too much. The first visual experience of the boiled soup is that the soup is very white and thick, and the taste is strong and sweet. , Plus the vegetable protein of peanut and eyebrow peas, you have the wonderful illusion of drinking soy milk, and the collagen rich in pork hamstrings fully mobilizes the deliciousness of the soup. A sip of mellow soup is like a rich sip. Egg white, or this is the beauty of Cantonese soup, it is not only the taste of the mouth, but also the effect of medicine

Ingredients

80g Peanuts
80g Eyebrow Peas
15 pieces Trotters
100g Pork Spine
8 Red Dates
3 slices Ginger
2500ml Shimizu
0.5 teaspoon Salt

Red Dates, Peanuts, Eyebrow Beans, Pig Hamstring Soup

1. Put a little oil into the pot, sauté the ginger slices

Red Dates, Peanuts, Eyebrow Beans, Pig Hamstring Soup recipe

2. Wash the pork hamstrings and drain the water into the pot and stir dry

3. When it is slightly transparent, add water, turn off the heat, and soak for 2 hours

4. Wash peanuts and black eyebrow beans and soak in water

5. Wash the pork spine and blanch it with boiling water to remove blood stains

6. Put all the ingredients in the casserole

7. Add 2000ml of water to start the soup program

8. After boiling, you can add appropriate amount of salt to taste according to your own taste

Tips:
1. The function of stir-fried pork hamstring is to make it easier to initiate and remove the fishy smell at the same time
2. To judge whether the soup is boiled well, it depends on whether the pig's hamstrings are soft and waxy. If it is initiated, you can bite into it.