Red Dates, Trotter and Soy Bean Soup

Name: Red Dates, Trotter and Soy Bean Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Trotters; A handful soy; 4 pcs Red dates; 2 pcs Candied dates; 3 slices Yam; A handful Red Peanuts; A handful Wolfberry; Some salt; 8 slices ginger

by Migu's health kitchen

5.0 (1)

Favorite

Difficulty

Normal

Time

Serving

Today I uploaded a nourishing, nourishing, blood-replenishing and beautifying red jujube pig’s trotters and soybean soup. It is rich in collagen. Regular consumption can increase skin elasticity, beauty and anti-aging. The stewed soup is fragrant and rich in nutritional value. Peanuts, red dates and yam can reduce the greasy feeling of trotters and make the nutrition of stewed trotters with soybeans more balanced. Female friends who love beauty can drink more. ""

Ingredients

1 Trotters
A handful Soy
4 pcs Red Dates
2 pcs Candied Dates
3 slices Yam
A handful Red Peanuts
A handful Wolfberry
Some Salt
8 slices Ginger

Red Dates, Trotter and Soy Bean Soup

1. Soak the soybeans for 30 minutes in advance, and wash the other ingredients for later use.

2. Wash the trotters and chop them into pieces.

3. Put water in the pot and bring to a boil, put in the trotters and 4 slices of ginger, boil over high heat to remove the blood of the trotters, and remove them for use.

4. In addition to the wolfberry, all the ingredients are put into the pot together with 4 slices of ginger, and the right amount of water is added.

5. Bring the soup to a boil over high heat. Turn to low heat and simmer for about 2 hours. Add medlar and salt 5 minutes before serving.

Tips:
It’s best to choose the sole of the front hoof for the trotters so that the soup will not be too greasy. Soybeans should be fresh. The soup will be delicious. The trotters can be directly dipped in soy sauce for consumption, or you can add some seasonings. Make cold dishes.