Red Dates, Wolfberry and Tremella Congee

Name: Red Dates, Wolfberry and Tremella Congee
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 a flower Fresh white fungus; Some Wolfberry; 4 pcs Red dates; Some Old rock candy; Some Peach gum

by cynda cui cui

5.0 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

3

Tremella is rich in vitamin D, which can prevent the loss of calcium. Tremella is also rich in dietary fiber, a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., with high nutritional value and is a high-level nourishing supplement. Suitable for all ages, let's have a bowl in summer

Ingredients

1/2 a flower Fresh White Fungus
Some Wolfberry
4 pcs Red Dates
Some Old Rock Candy
Some Peach Gum

Red Dates, Wolfberry and Tremella Congee

1. Soak half a fresh white fungus in water for two hours

Red Dates, Wolfberry and Tremella Congee recipe

2. Soak peach gum in water for a long time

3. Tear the soaked white fungus into small flowers, cut the red dates into small pieces, remove the pits, a small handful of wolfberry, appropriate amount of old rock sugar, and peach gum to clean the surface impurities, and put it into the container

4. The water is based on personal preference. If you like thicker, you can put less water, if you like thinner, you can put more water. Rock sugar is also put according to personal taste.

5. Directly choose the porridge soup stall, and automatically stew for two hours, the fragrant white fungus porridge is ready

6. You can eat it, if you want to drink it iced, you can put it in the refrigerator when it’s cold.

Tips:
1 The taste and collagen of fresh white fungus are much better than those of old white fungus
2 The peach gum needs to be soaked for a long time. You can soak it the night before. Don't soak too much. This will cause big problems.