Red Dates, Wolfberry and Tremella Soup

Red Dates, Wolfberry and Tremella Soup

by 0 Zucchini 0

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

Red dates, wolfberry and white fungus soup taste smooth, sweet and mellow. Nourishes yin and relieves cough, moisturizes lungs and resolves phlegm, moisturizes intestines and appetites. The crude fiber of Tremella helps gastrointestinal peristalsis, reduces fat absorption, helps weight loss, and has the effect of removing chloasma and freckles on the face.

Ingredients

Red Dates, Wolfberry and Tremella Soup

1. Prepare ingredients

Red Dates, Wolfberry and Tremella Soup recipe

2. Wash the white fungus with clean water and remove the roots

Red Dates, Wolfberry and Tremella Soup recipe

3. Tear the white fungus into small flowers and put them in the health pot

Red Dates, Wolfberry and Tremella Soup recipe

4. Add water to 1.5L, choose the Tremella Soup program (a total of 120 minutes)

Red Dates, Wolfberry and Tremella Soup recipe

5. 30 minutes before the end of the program, put in the washed red dates and wolfberry, and put in rock sugar according to your taste

Red Dates, Wolfberry and Tremella Soup recipe

6. Boil until the end of the program and enjoy

Red Dates, Wolfberry and Tremella Soup recipe

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