Red Ginseng Millet Health Congee
by mature11
Favorite
Difficulty
Easy
Time
30m
Serving
2
If there is such a thing, it is rich in high protein, low fat, absolutely zero pollution, can beautify, replenish the body, fight cancer, and enhance immunity. The key is that it is convenient to eat, and the price is not high. Do you want to use it for a long time? Come to keep in good health?
Red ginseng is a high-grade sea cucumber that grows in the excellent waters of Iceland, which is far away from industrial pollution. Due to the low output of red ginseng and the long growing period, the Icelandic government used to limit the fishing, and the small amount of red ginseng caught was only supplied to high-end restaurants in Hong Kong and Singapore, or used to extract active ingredients to produce luxury-grade beauty products, health products and Slimming food and some medicines rarely enter the country.
Due to the long growing time of Icelandic red ginseng, the Icelandic government only allows red ginseng that can be harvested for more than 10 years. Therefore, it is a veritable old sea cucumber, and its nutritional and health value is also determined to be extraordinary. The nutrients and active substances in the red ginseng are far superior to the sea cucumbers grown in the Yellow Sea and the Bohai Sea, about 3.65 times. Iceland red ginseng is fresh, plump, and delicious. Its appearance is sweet and luster, and its internal organs are rich and smooth with a unique golden yellow color.
Therefore, Iceland red ginseng is the best health and nutrition product in sea cucumbers. It contains 18 kinds of amino acids, of which the content of 10 kinds of amino acids necessary for the human body is very high, especially the content of arginine is much higher than that of other seafood. It is an important component of male sperm cells and a raw material for the synthesis of human collagen. It can promote cell regeneration and repair after body injury. It can also improve the immune activity of lymphocytes, enhance human immunity, and prolong life. The medical theory of "tonifying the kidney and improving essence" coincides with each other. Therefore, it is also very suitable for men to benefit. Iceland red ginseng protein is mainly composed of collagen. Its effect is better than that of donkey-hide gelatin, tortoise shell glue and antler glue in traditional Chinese medicine. The glycine and basic amino acids in this collagen are rich in blood production, blood nourishment and calcium promotion. The material basis of mass absorption.
Iceland Red Ginseng can be anti-tumor, anti-bacterial, improve immunity and hematopoietic function, promote sexual function, anti-thrombosis, and lower blood sugar. Icelandic red ginseng contains a variety of vitamins and a lot of minerals. Among them, it is rich in organic calcium and is a natural calcium supplement. It can be used to prevent osteoporosis and treat arthritis.
Another feature of red ginseng is that it is too convenient to eat, because after being caught in Iceland, the intestines are opened on the boat, the internal organs are removed, and it is quick-frozen after being cooked. Therefore, what we buy is instant, no need to go through like sea cucumbers. Complex foaming process. Therefore, for busy office workers, the same can be taken out of the refrigerator after get off work, and it only takes half an hour to make a delicious and nutritious health porridge. Of course, you can also use a faster method, stir-fry, cold salad, and eat it in just a few minutes.
For this superb health product, of course, the method of steaming or boiling can keep its nutrition from losing. So I combined the following ingredients to make a superb health porridge for my family.
In winter, drink more porridge to make the stomach more comfortable. Whether it is morning or dinner, the stomach will be warm after drinking, and people will be more energetic!
The effect of millet porridge is better. Millet is a coarse grain, rich in vitamins, amino acids, fats and carbohydrates, and has higher nutritional value. Therefore, millet porridge has the reputation of "Ginseng Soup". Millet has the effect of nourishing yin and nourishing blood. Therefore, millet is the most ideal tonic for the elderly and weak patients and pregnant women. Drinking more millet porridge can also invigorate the spleen.
Under work pressure, stomach discomfort has become a common problem in modern people. Millet is also a very nourishing food. It can not only relieve stomach pain and relieve stomach acid, but the most important thing is that it can also treat and prevent some chronic gastric diseases, thereby reducing the intestinal tract Chance of disease.
Scallops are scallops, which are rich in protein, carbohydrates and other nutrients. The protein content is as high as 61.8%, which is three times that of chicken, beef, and fresh prawns. The mineral content is far above shark fin and bird's nest. Dried scallops have the functions of nourishing yin and nourishing kidneys, and regulating the stomach. Regular food has the effects of anti-cancer, softening blood vessels, and preventing arteriosclerosis.
Red ginseng itself has no special taste. When paired with scallops, the porridge is particularly fresh, and the shiitake mushrooms also improve immunity. Combining these high-quality ingredients together with some fresh green vegetables makes a bowl of delicious and nutritious porridge.
Red ginseng is a high-grade sea cucumber that grows in the excellent waters of Iceland, which is far away from industrial pollution. Due to the low output of red ginseng and the long growing period, the Icelandic government used to limit the fishing, and the small amount of red ginseng caught was only supplied to high-end restaurants in Hong Kong and Singapore, or used to extract active ingredients to produce luxury-grade beauty products, health products and Slimming food and some medicines rarely enter the country.
Due to the long growing time of Icelandic red ginseng, the Icelandic government only allows red ginseng that can be harvested for more than 10 years. Therefore, it is a veritable old sea cucumber, and its nutritional and health value is also determined to be extraordinary. The nutrients and active substances in the red ginseng are far superior to the sea cucumbers grown in the Yellow Sea and the Bohai Sea, about 3.65 times. Iceland red ginseng is fresh, plump, and delicious. Its appearance is sweet and luster, and its internal organs are rich and smooth with a unique golden yellow color.
Therefore, Iceland red ginseng is the best health and nutrition product in sea cucumbers. It contains 18 kinds of amino acids, of which the content of 10 kinds of amino acids necessary for the human body is very high, especially the content of arginine is much higher than that of other seafood. It is an important component of male sperm cells and a raw material for the synthesis of human collagen. It can promote cell regeneration and repair after body injury. It can also improve the immune activity of lymphocytes, enhance human immunity, and prolong life. The medical theory of "tonifying the kidney and improving essence" coincides with each other. Therefore, it is also very suitable for men to benefit. Iceland red ginseng protein is mainly composed of collagen. Its effect is better than that of donkey-hide gelatin, tortoise shell glue and antler glue in traditional Chinese medicine. The glycine and basic amino acids in this collagen are rich in blood production, blood nourishment and calcium promotion. The material basis of mass absorption.
Iceland Red Ginseng can be anti-tumor, anti-bacterial, improve immunity and hematopoietic function, promote sexual function, anti-thrombosis, and lower blood sugar. Icelandic red ginseng contains a variety of vitamins and a lot of minerals. Among them, it is rich in organic calcium and is a natural calcium supplement. It can be used to prevent osteoporosis and treat arthritis.
Another feature of red ginseng is that it is too convenient to eat, because after being caught in Iceland, the intestines are opened on the boat, the internal organs are removed, and it is quick-frozen after being cooked. Therefore, what we buy is instant, no need to go through like sea cucumbers. Complex foaming process. Therefore, for busy office workers, the same can be taken out of the refrigerator after get off work, and it only takes half an hour to make a delicious and nutritious health porridge. Of course, you can also use a faster method, stir-fry, cold salad, and eat it in just a few minutes.
For this superb health product, of course, the method of steaming or boiling can keep its nutrition from losing. So I combined the following ingredients to make a superb health porridge for my family.
In winter, drink more porridge to make the stomach more comfortable. Whether it is morning or dinner, the stomach will be warm after drinking, and people will be more energetic!
The effect of millet porridge is better. Millet is a coarse grain, rich in vitamins, amino acids, fats and carbohydrates, and has higher nutritional value. Therefore, millet porridge has the reputation of "Ginseng Soup". Millet has the effect of nourishing yin and nourishing blood. Therefore, millet is the most ideal tonic for the elderly and weak patients and pregnant women. Drinking more millet porridge can also invigorate the spleen.
Under work pressure, stomach discomfort has become a common problem in modern people. Millet is also a very nourishing food. It can not only relieve stomach pain and relieve stomach acid, but the most important thing is that it can also treat and prevent some chronic gastric diseases, thereby reducing the intestinal tract Chance of disease.
Scallops are scallops, which are rich in protein, carbohydrates and other nutrients. The protein content is as high as 61.8%, which is three times that of chicken, beef, and fresh prawns. The mineral content is far above shark fin and bird's nest. Dried scallops have the functions of nourishing yin and nourishing kidneys, and regulating the stomach. Regular food has the effects of anti-cancer, softening blood vessels, and preventing arteriosclerosis.
Red ginseng itself has no special taste. When paired with scallops, the porridge is particularly fresh, and the shiitake mushrooms also improve immunity. Combining these high-quality ingredients together with some fresh green vegetables makes a bowl of delicious and nutritious porridge.
