Assorted Red Ginseng

Name: Assorted Red Ginseng
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 60g Red ginseng; 40g Assorted dishes; 1 tablespoon Vegetable oil; 2 cloves garlic; 1/2 a spoon salt; a little Soy sauce; a little Cooking Wine; a little Sugar; 1/2 a spoon starch; 100ml water

by Looking for Peach Blossom Island

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

The wild red ginseng in Icelandic waters has a long growth period (the Icelandic government only allows the fishing of red ginseng with a ginseng age of more than ten years), and its various nutrients are three times that of ordinary Bohai Sea and Yellow Sea sea cucumbers. Its appearance is sweet and lustrous, and its flesh is rich and smooth, showing a unique golden red color.

Iceland red ginseng has a protein content of 20.3%, and sea cucumber polysaccharides and other active substances account for about 15%. It is rich in sea cucumber saponins, vitamins and trace elements; the fat content is low, only about 0.06%; it contains almost no cholesterol, per 100 grams of sea cucumber The cholesterol content is only 0.02 mg.

Its "sea cucumber saponins" can fight tumors, regulate immunity and hematopoiesis, delay aging, prevent osteoporosis, and resist radiation: that is, it has a protective effect on animals exposed to radiation and promotes the recovery of the body's hematopoietic function.

Assorted Red Ginseng

1. I use this quick-frozen Iceland red ginseng sticks delivered by JD Cold Chain.

2. After opening the bag, refrigerate or soak to thaw.

3. At the same time prepare assorted vegetables (corn kernels, diced carrots, green beans).

4. Drain the red ginseng and cut into small pieces.

5. Peel the garlic and cut into small cubes for later use.

6. Prepare starch, water, light soy sauce, and sugar (the red ginseng is thick in meat, but it is not easy to taste, and it is not suitable for long cooking. Use the thickening method to hang the seasoning on it, not only can it taste, but also increase the smooth taste)