Red Kidney Beans and Lotus Root Pork Bone in Pot

Red Kidney Beans and Lotus Root Pork Bone in Pot

by Migu's Kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

4

Lotus Root Pork Bone Soup is a good soup suitable for all seasons. The lotus root has the effect of invigorating the spleen and appetizing. Add red kidney beans and pork bones together with the lotus root soup, not cold, not dry, nourishing blood and moisturizing. It is especially suitable for anemia and women's postpartum consumption. It is suitable for women with postpartum blood deficiency and insufficient milk secretion.

Ingredients

Red Kidney Beans and Lotus Root Pork Bone in Pot

1. Prepare the materials.

Red Kidney Beans and Lotus Root Pork Bone in Pot recipe

2. Soak the red kidney beans for 2 hours after washing.

Red Kidney Beans and Lotus Root Pork Bone in Pot recipe

3. Wash the lotus root and cut into pieces.

Red Kidney Beans and Lotus Root Pork Bone in Pot recipe

4. Boil the bones and wash them for later use.

Red Kidney Beans and Lotus Root Pork Bone in Pot recipe

5. Add appropriate amount of water to the pot, add pork bones, lotus root and ginger slices.

Red Kidney Beans and Lotus Root Pork Bone in Pot recipe

6. Add the soaked red kidney beans, bring to a boil on high heat and simmer on low heat for 1 and a half hours.

Red Kidney Beans and Lotus Root Pork Bone in Pot recipe

7. Finally, add salt to taste before turning off the heat.

Red Kidney Beans and Lotus Root Pork Bone in Pot recipe

Tips:

For beans, it is advisable to soak them in water for 1 to 2 hours, and then eat them after they are cooked to reduce bloating problems.

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