Name: Red Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1000g pork ribs; 1/2 root Lotus root; A handful peanut; 100g Chixiaodou; 50g Dried figs; A paragraph shallot; A large piece ginger; 2 cloves garlic; 6s Small shiitake mushrooms; A small amount salt

Red Soup

by Green olives

5.0 (1)

Favorite

Difficulty

Normal

Time

Serving

For a month, I have been making milk soup every day. Crucian carp tofu soup, pigeon yam soup, pig's trotters and peanut soup, lamb meatballs and radish soup, chicken and mushroom soup...I am trying and exploring, what kind of soup works well. I learned that Chixiaodou also has a milk-promoting effect. I stewed it with pigeons a few days ago and thought it was not bad. Today, it’s good to share the ribs stew with ordinary people who need it, but the mother’s salt should be lighter. Chixiaodou can promote blood circulation, detoxification, swelling, diuresis, bowel movement, lowering blood lipids, and contains folic acid. Pregnant and lying-in women can eat blood to nourish blood and promote lactation. Dried figs are also added to it, which also has the effect of promoting lactation. Don't confuse Chixiaodou with the red bean. Chixiaodou is long-grained, while the red bean is round. The two have different effects. "

Red Soup

1. Chixiaodou

2. red beans

3. The ribs are blanched and washed in warm water and put in a casserole. Add the onion, ginger, and garlic to fill the water, and the overflowing water will flow out

4. Cut lotus root into thick slices, wash new peanuts this year, and dice figs

5. 6 shiitake mushrooms, diced figs

6. Fire, put the washed red beans in, and cook with the ribs

7. After the water boils, add lotus root slices, peanuts, shiitake mushrooms, dried figs, and simmer for one hour and 20 minutes.

8. The ribs turned red, the soup turned red, and the red pigment of Chixiaodou was dyed red. The aroma of beans has also come out, that's good.

9. Pick out the green onion, ginger and garlic, put it in a bowl, and eat it together to absorb nutrients!

Tips:
1. Soup for parturient, very delicate. The salt must be low, because the newborn’s kidneys have not yet developed well, otherwise they will be damaged. 2. Monosodium glutamate cannot be added. Adding shiitake mushrooms for freshness can also increase immunity