Red Yeast Rice Roasted with Bran
by Scarlett WH
Favorite
Difficulty
Easy
Time
20m
Serving
2
Golden Autumn October is the most refreshing season of the year. It also coincides with the arrival of the Double Festival. Many people will visit relatives and friends. Food is one of our important ways of hospitality. Therefore, every family will take out their own She has the skill of housekeeping and hopes that her own dishes are delicious, beautiful and healthier.
Last time I went home for the Mid-Autumn Festival, my mother cooked a plate of braised pork for our brothers and sisters. I was impressed. Not only because of the taste, but also because of the color, it can be called a good product. Ask carefully, it turned out to be the secret weapon used by my mother-----red yeast rice, no wonder, you will understand it at a glance.
Red yeast rice, also called red rice, is a unique traditional food in China, and it is also one of the natural pigments traditionally used in my country. In "Compendium of Materia Medica", it is recorded that red yeast rice can be used as a traditional Chinese medicine. It is considered by Li Shizhen to be nutritious, non-toxic and harmless, with special effects of invigorating the spleen and eliminating food, promoting blood circulation and removing stasis. It has a history of thousands of years and has always been regarded as a safe food supplement. It has the effects of lowering blood pressure, lowering blood sugar, preventing cancer, protecting the liver, etc. Therefore, using it to make dishes can not only color and relieve greasiness, but also has the effect of health preservation and health care.
I've always wanted to buy it, but unfortunately I have not found it in many supermarkets. This time I have to come here without any effort, so I quickly went to my mother and took some home. I think there are some roasted bran at home, and it must be very good to cook with some meat. Sure enough, the dishes came out. The braised pork was red and bright in color. It was soft and delicious in the mouth, and it was not greasy. The roasted bran was also dressed in a beautiful red coat and absorbed the broth, making it soft and salty; with them The contrasting black fungus is crisp and refreshing. The key is the unique effect of red yeast rice in lowering blood pressure and lipids, which makes this dish more healthy and healthy to eat.
How is it, look at the appearance, do you want to taste it too? "
Last time I went home for the Mid-Autumn Festival, my mother cooked a plate of braised pork for our brothers and sisters. I was impressed. Not only because of the taste, but also because of the color, it can be called a good product. Ask carefully, it turned out to be the secret weapon used by my mother-----red yeast rice, no wonder, you will understand it at a glance.
Red yeast rice, also called red rice, is a unique traditional food in China, and it is also one of the natural pigments traditionally used in my country. In "Compendium of Materia Medica", it is recorded that red yeast rice can be used as a traditional Chinese medicine. It is considered by Li Shizhen to be nutritious, non-toxic and harmless, with special effects of invigorating the spleen and eliminating food, promoting blood circulation and removing stasis. It has a history of thousands of years and has always been regarded as a safe food supplement. It has the effects of lowering blood pressure, lowering blood sugar, preventing cancer, protecting the liver, etc. Therefore, using it to make dishes can not only color and relieve greasiness, but also has the effect of health preservation and health care.
I've always wanted to buy it, but unfortunately I have not found it in many supermarkets. This time I have to come here without any effort, so I quickly went to my mother and took some home. I think there are some roasted bran at home, and it must be very good to cook with some meat. Sure enough, the dishes came out. The braised pork was red and bright in color. It was soft and delicious in the mouth, and it was not greasy. The roasted bran was also dressed in a beautiful red coat and absorbed the broth, making it soft and salty; with them The contrasting black fungus is crisp and refreshing. The key is the unique effect of red yeast rice in lowering blood pressure and lipids, which makes this dish more healthy and healthy to eat.
How is it, look at the appearance, do you want to taste it too? "
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