Refreshing and Refreshing-stir-fried Three Diced

Name: Refreshing and Refreshing-stir-fried Three Diced
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Tenderloin; 1/2 root carrot; a little Edamame; a little shallot; a little ginger; 1/2 teaspoon salt; 1 tablespoon Cooking Wine; a little pepper; a little Water starch

by Poetic heart

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Carrot is a kind of vegetable with root bark. Regular eating can strengthen the body and keep out the cold. It also contains a lot of carotene, which has the effect of invigorating the liver and improving eyesight, and has a good effect on preventing night blindness.
But carotene is soluble in fat, so it is best to cook it with other ingredients after frying it with animal ingredients. Only in this way can its nutrition be fully released, so that it can be better absorbed by the body. "

Ingredients

150g Tenderloin
1/2 root Carrot
a little Edamame
a little Shallot

Buy on JD Buy on Amazon
a little Ginger

Buy on JD Buy on Amazon
1/2 teaspoon Salt

Buy on JD Buy on Amazon
1 tablespoon Cooking Wine

Buy on JD Buy on Amazon
a little Pepper

Buy on JD Buy on Amazon
a little Water Starch

Refreshing and Refreshing-stir-fried Three Diced

1. Peel the edamame well.

2. Cut the tenderloin and carrot into similar sized cubes.

3. Marinate the tenderloin for a while with a little salt, cooking wine, and pepper.

4. Bring water to a boil in a pot, pour edamame and carrot diced water until it is broken.

5. Remove the water control.

6. Heat oil in a pan, add green onion and ginger and stir fry until fragrant. Pour in tenderloin and stir fry until the color changes.

7. Pour in edamame and carrots and stir fry a few times.

8. Add a little salt, mix the thin gorgon with water starch, and you can get it out of the pot.

Tips:
Poetry heart phrase:

1: Edamame and carrots are cooked well and taste better.

2: Fry the tenderloin until the color changes, then add the diced vegetables.

3: This dish does not need to add chicken essence or anything, the original flavor is very delicious.