[refreshing Cold Dish] Vegetables are High in Nutrition When Eaten Raw---simmered Green Bamboo Shoots

Name: [refreshing Cold Dish] Vegetables are High in Nutrition When Eaten Raw---simmered Green Bamboo Shoots
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A Green bamboo shoots; About 2g salt; 2g Sugar; a little sesame oil; 1-2 Fresh Chaotian Pepper; Some pepper

by Green angel

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Spring is here, and it is the season of cleansing and tonic. Green bamboo shoots can open up dredging, depressing, diuretic and breast-relieving, strengthen the body, prevent cancer, anti-cancer, and wide intestines. It is a green vegetable that is more suitable for the Spring Festival. It's good whether it's fried or accompanied. Today's [Mixed green bamboo shoots with bamboo shoots] is a good appetizer, I believe many friends who like to eat cold dishes will like it. "

Ingredients

[refreshing Cold Dish] Vegetables are High in Nutrition When Eaten Raw---simmered Green Bamboo Shoots

1. A peeled green bamboo shoot.

[refreshing Cold Dish] Vegetables are High in Nutrition When Eaten Raw---simmered Green Bamboo Shoots recipe

2. Cut into strips about one centimeter wide and 6 centimeters long, and cut the Chaotian pepper into male sections.

3. Heat a wok, add a little oil, then add Chaotian pepper and Chinese pepper and stir fry until fragrant.

4. Then pour the oil on the green bamboo shoots and mix well.

5. Then add sesame oil, salt and sugar, mix well and marinate for about 3 minutes.

6. Then the code plate is ready to be served.

Tips:
1. Green bamboo shoots are also called lettuce, so it's delicious if you put less salt in it.

2. If you don't like spicy food, you can leave it alone. If you like to be jealous, you can also add some vinegar. Personally, it tastes good if you don't put anything on it, just add salt.

3. Green bamboo shoots can be used for cooking, sautéing, stir-frying, etc., and can also be used as soup. Green bamboo shoots are also placed in Sichuan hot pot.

4. A lot of people generally want to blanch water. Green bamboo shoots can be eaten when they are raw, and the raw ones are more crispy, if not for your stomach

It's not good to eat, it's more nutritious and crispy when eaten raw.

5. Mix it with the fried oil first to avoid a lot of water.