Relieving Cough and Moisturizing Lungs--pear Water
1.
Wash 30 grams of lily.
2.
Wash the lotus seeds and soak for 10 minutes.
3.
Wash the pears.
4.
Cut into small pieces.
5.
Put enough water in the casserole and put the lotus seeds first.
6.
Turn to low heat and cook for 30 minutes.
7.
Add rock sugar, pears and lilies.
8.
After boiling, turn to low heat and cook for another 20 minutes.
9.
Wash the wolfberry.
10.
Pour into a casserole and cook for another 5 minutes.
11.
Put it into a bowl and enjoy.