Rely on It to Moisturize The Lungs in Autumn. Stir-fried Lily with Lettuce, Refreshing and Easy to Use

Rely on It to Moisturize The Lungs in Autumn. Stir-fried Lily with Lettuce, Refreshing and Easy to Use

by White tea home

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

It has now entered autumn, and the weather has gradually become dry after it enters. At this time, we should eat more food that nourishes the lungs. Lily has the effect of moisturizing the lungs and relieving cough, and has a certain preventive effect on seasonal diseases caused by dryness. This stir-fried lily with lettuce is simple and easy to use, and it is the perfect quick dish for workdays. "

Ingredients

Rely on It to Moisturize The Lungs in Autumn. Stir-fried Lily with Lettuce, Refreshing and Easy to Use

1. Wash and peel the two lilies

Rely on It to Moisturize The Lungs in Autumn. Stir-fried Lily with Lettuce, Refreshing and Easy to Use recipe

2. Wipe all silk to control dry moisture

Rely on It to Moisturize The Lungs in Autumn. Stir-fried Lily with Lettuce, Refreshing and Easy to Use recipe

3. Half a fresh lily

Rely on It to Moisturize The Lungs in Autumn. Stir-fried Lily with Lettuce, Refreshing and Easy to Use recipe

4. Cut off the roots of the lily, split them one by one, and also break off the darkened areas

Rely on It to Moisturize The Lungs in Autumn. Stir-fried Lily with Lettuce, Refreshing and Easy to Use recipe

5. Put a spoonful of oil in the pot and stir-fry the lettuce and lily after the oil is hot.

Rely on It to Moisturize The Lungs in Autumn. Stir-fried Lily with Lettuce, Refreshing and Easy to Use recipe

6. Add light soy sauce and salt, stir-fry until the edge of the lily becomes transparent, and just take it out of the pan.

Rely on It to Moisturize The Lungs in Autumn. Stir-fried Lily with Lettuce, Refreshing and Easy to Use recipe

7. In a busy working day, love yourself acridine

Rely on It to Moisturize The Lungs in Autumn. Stir-fried Lily with Lettuce, Refreshing and Easy to Use recipe

Tips:

In the same way, you can also stir-fry celery and lily.

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