Replenishing Dampness and Nourishing Qi--corn, Pumpkin and Lily Sweet Soup
by 々Miao∴
Favorite
Difficulty
Easy
Time
15m
Serving
2
In such a hot day, many people definitely like to eat ice cream, drink ice water, and even put the fruit in the refrigerator to freeze for a period of time and then quickly take it out to eat. In fact, this is easy to ruin the stomach. According to Chinese medicine, winter diseases are treated in summer; in the hot summer, some slightly warm or warming ingredients should be used to help and repel the cold evil in the body.
This lightly sweet soup can not only help regulate the stomach, but also suppress the cold. In addition to removing dampness, its greatest effect can also invigorate the qi, invigorate the spleen and nourish the stomach. Corn is the first golden staple food, because its all-round nutrients are suitable for people at every stage; Chinese medicine says it has the effects of regulating the appetite, reducing turbidity and diuresis. Pumpkin is rich in vitamins, calcium, phosphorus and other ingredients, which has the effect of invigorating the stomach and digesting food. At the same time, it is rich in pectin, which can also help extraintestinal peristalsis, and has a good conditioning effect on the stimulation of rough food. "
This lightly sweet soup can not only help regulate the stomach, but also suppress the cold. In addition to removing dampness, its greatest effect can also invigorate the qi, invigorate the spleen and nourish the stomach. Corn is the first golden staple food, because its all-round nutrients are suitable for people at every stage; Chinese medicine says it has the effects of regulating the appetite, reducing turbidity and diuresis. Pumpkin is rich in vitamins, calcium, phosphorus and other ingredients, which has the effect of invigorating the stomach and digesting food. At the same time, it is rich in pectin, which can also help extraintestinal peristalsis, and has a good conditioning effect on the stimulation of rough food. "
