Ribs Stewed Kelp

Ribs Stewed Kelp

by Feifei 2005

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The nutritional value of kelp is very high, rich in protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and other trace elements.
Kelp has a unique flavor and can be eaten in many ways, including cold salad, meat stir-fry, and simmering soup. Kelp is an alkaline food. Regular consumption will increase the body's absorption of calcium. Adding kelp to greasy food can reduce the accumulation of fat in the body.

Ingredients

Ribs Stewed Kelp

1. Get ready to wash the ribs.

Ribs Stewed Kelp recipe

2. Prepare the kelp, soak and clean it.

Ribs Stewed Kelp recipe

3. Add water to the pot, add the ribs, and blanch them for a while.

Ribs Stewed Kelp recipe

4. Remove the ribs.

Ribs Stewed Kelp recipe

5. Cut kelp into pieces.

Ribs Stewed Kelp recipe

6. Put the kelp in the pot. Blanch the water and cook for two minutes.

Ribs Stewed Kelp recipe

7. Scoop out the kelp.

Ribs Stewed Kelp recipe

8. Put the ribs in an electric cooker, add cooking wine, ginger slices and pepper.

Ribs Stewed Kelp recipe

9. Add kelp.

Ribs Stewed Kelp recipe

10. Add water inside and outside.

Ribs Stewed Kelp recipe

11. Cover and start to simmer.

Ribs Stewed Kelp recipe

12. After simmering for an hour and a half, add salt to taste.

Ribs Stewed Kelp recipe

13. Bowl.

Ribs Stewed Kelp recipe

Tips:

1. Blanch the ribs to get rid of blood water and peculiar smell.
2. Blanch the kelp to get rid of the fishy. Put some cooking wine, ginger and peppercorns in the soup to make the soup fresher.

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