Rice and Bean Roll Baby Food Supplement Recipe

Rice and Bean Roll Baby Food Supplement Recipe

by Baby food supplement master

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

Reference age: For the bean rolls over 12 months old, in addition to the high protein content, the calcium content is also high. Don't want to avoid it. The skin of bean curd is even higher than milk.
Not to mention the addition of two natural calcium stores, cheese and shrimp skin, the nutrient density of this rice bean roll is simply higher than the sky!

Ingredients

Rice and Bean Roll Baby Food Supplement Recipe

1. Reference age: 12 months or more, for babies who are not allergic to ingredients. Ingredients: 60 grams of rice, 10 grams of shredded cheese, 3 grams of chives, 2 eggs, 2 grams of shrimp skins, 1 sheet of tofu skin (thousand sheets). Accessories: oil , Salt operation time: 25 minutes Difficulty analysis: elementary

Rice and Bean Roll Baby Food Supplement Recipe recipe

2. Put the shrimp skins in a bowl and soak for 10 minutes in advance.

*I use unsalted shrimp skins. If you buy regular shrimp skins, you can soak them for a while to remove the saltiness.

Rice and Bean Roll Baby Food Supplement Recipe recipe

3. Take out the chives and mince, mince the soaked shrimp skins.

Rice and Bean Roll Baby Food Supplement Recipe recipe

4. Add all the chopped green onions, shrimp skins, and shredded cheese to the rice.

Rice and Bean Roll Baby Food Supplement Recipe recipe

5. Stir all the ingredients well.

Rice and Bean Roll Baby Food Supplement Recipe recipe

6. Wash the tofu skin and cut into small pieces. What I use here is dried tofu skin, which is also called Qianzhang in some areas.

Rice and Bean Roll Baby Food Supplement Recipe recipe

7. Put an appropriate amount of rice in the tofu skin and roll it up from one end.

*Roll like me, compact the interface at the bottom, so you don’t have to worry about it falling apart.

Rice and Bean Roll Baby Food Supplement Recipe recipe

8. Take two eggs and beat them into a bowl, add chives and salt.

*The amount of salt can be adjusted according to the baby's taste, and the baby can not add salt.

Rice and Bean Roll Baby Food Supplement Recipe recipe

9. Stir the ingredients in the bowl evenly and set aside.

Rice and Bean Roll Baby Food Supplement Recipe recipe

10. Heat the pan with oil, and put the tofu rolls in the pan.

*I made a total of 6 of these ingredients. Sisters are not afraid to make more. It will look better if you put them in a circle along the side of the pot.

Rice and Bean Roll Baby Food Supplement Recipe recipe

11. Pour in the egg mixture and close the lid.

Rice and Bean Roll Baby Food Supplement Recipe recipe

12. After frying until one side is set, turn over and continue frying.

*Because the rice itself is cooked, it is not afraid that the ingredients inside will not be cooked thoroughly if you fry it over a small fire.

Rice and Bean Roll Baby Food Supplement Recipe recipe

13. Fry until golden on both sides, and take it out after it's cooked through.

After letting it cool for a while, I cut it into small pieces and took a bite to chew together with a variety of flavors, which is very impactful to the taste buds. At this time, it is matched with a bowl of vegetable soup to make a meal more nutritious. I eat one piece for the baby, so it is very satisfying to eat!

Rice and Bean Roll Baby Food Supplement Recipe recipe

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