Roast Duck with Red Lentils

Name: Roast Duck with Red Lentils
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g duck; 300g Red lentils; 3 pieces Pickled peppers; 1 piece Bubble ginger; 4 pieces onion; A few pepper; 4 cloves garlic; Some Soy sauce; 1 tablespoon Lao Gan Ma You Chili; 1 tablespoon Doubanjiang

by Shaya Kiki

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

There are a variety of nutrients in red lentils. Among them, the content of carbohydrates, crude fiber, calcium and iron are particularly high. In addition to dietary fiber and a variety of amino acids, people can quickly absorb these nutrients after eating. Meet the different nutritional needs of various organs of the body. "

Roast Duck with Red Lentils

1. The preparation materials are shown in the figure.

2. Cut various ingredients as shown in the picture.

3. Pour the oil in a hot pan and bring it to 80% hot.

4. Add the duck meat and dry it with water.

5. Add the bean paste and stir fry for a fragrance.

6. Add pickled peppers, pickled ginger, Chinese pepper, garlic and shallots and stir fry for a while.

7. Pour in an appropriate amount of soy sauce and stir fry evenly.

8. Add the red lentils and stir fry for 1 minute.

9. Add appropriate amount of water to a boil over high heat, then turn to medium heat and cook until the soup thickens. (It is enough to submerge the vegetables in clear water)