Roasted Amaranth
1.
Take off the roots and old parts of the amaranth. If it is longer, it can be broken into 2 segments. Soak it in water for a while and drain the water.
2.
Peel the garlic head, wash, pat and crush for later use.
3.
Heat up the wok, add appropriate amount of cooking oil, add minced garlic, and stir fry until it tastes delicious.
4.
Pour in the amaranth, stir fry over high heat, look at a big pot full of it, it will be easy to get water once heated.
5.
Stir-fry until the amaranth is juicy, you like the crispy taste. At this time, you can add salt to taste and serve. If you like to eat soft and rotten taste like me, then add a cover and simmer for 1 to 2 minutes.
6.
When the amaranth becomes very soft in the pot, add some salt to taste according to your own taste.
7.
Take out the pan and serve.
8.
The garlic is fragrant, soft and delicious, and delicious when served.
Tips:
1. Women and children eat more amaranth to replenish blood and prevent anemia, and their complexion is rosy.
2. The roasted amaranth must be paired with crispy garlic, which is not only delicious, but also sterilizes and invigorates the stomach.