Roasted Banana
by Food·Color
Favorite
Difficulty
Easy
Time
20m
Serving
2
The day before yesterday, I occasionally said that there are some beneficial nutrients in the peel, and they are all thrown away when they are peeled. If it can be roasted over a fire, these beneficial things can be roasted into the pulp. The most typical is banana.
It is said that bananas are good for constipation. Most of the ingredients that are good for constipation are in the peel of bananas. Eating only the pulp often fails to achieve the goal. If the banana is roasted on the fire, the oligosaccharides in the peel can enter the pulp in a large amount, which promotes the growth of beneficial bacteria in the intestines, enhances bowel movements, and also has a cosmetic effect. Moreover, it is also beneficial to hemorrhoids and blood in the stool.
In fact, this is not the point. The point is, how does the roasted banana taste like? A bunch of bananas on the table are showing more and more that time is not waiting, but they always don’t want to eat them. Why not just roast a banana to try?
Not bad and warm. . . . "
It is said that bananas are good for constipation. Most of the ingredients that are good for constipation are in the peel of bananas. Eating only the pulp often fails to achieve the goal. If the banana is roasted on the fire, the oligosaccharides in the peel can enter the pulp in a large amount, which promotes the growth of beneficial bacteria in the intestines, enhances bowel movements, and also has a cosmetic effect. Moreover, it is also beneficial to hemorrhoids and blood in the stool.
In fact, this is not the point. The point is, how does the roasted banana taste like? A bunch of bananas on the table are showing more and more that time is not waiting, but they always don’t want to eat them. Why not just roast a banana to try?
Not bad and warm. . . . "
