Roasted Bebe Pumpkin
by Pepper 0214
Favorite
Difficulty
Easy
Time
30m
Serving
2
1. Pumpkin contains vitamins and pectin. Pectin has good adsorption properties, which can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and play a detoxification effect.
2. The pectin contained in pumpkin can also protect the gastrointestinal mucosa, avoid the stimulation of rough foods, and promote the healing of ulcers, which is suitable for patients with stomach diseases.
3. Pumpkin is rich in cobalt and ranks first in diamond content among all kinds of vegetables. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the body. It is an essential trace element for human pancreatic islet cells.
4. The vitamin C gram contained in pumpkin prevents nitrate from turning into carcinogen nitrous acid in the digestive tract. The mannitol contained in pumpkin reduces the harm of toxins in the feces to the human body.
5. Pumpkin can eliminate the mutation effect of carcinogen nitrosamines. Has anti-cancer effect.
6. Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in the human body. It is an inherent component of adrenal cortex hormones and an important substance for human growth and development.
7. Pumpkin contains a variety of amino acids needed by the human body, among which lysine, leucine, isoleucine, phenylalanine, threonine, etc. are relatively high in content. In addition, the genotype of ascorbate oxidase in pumpkin is the same as that in tobacco, but the activity is significantly higher than that in tobacco, indicating that the content of immunologically active protein in pumpkin is higher.
8. The abundant carotenoids in pumpkin can be converted into vitamin A with important physiological functions in the body, which has important physiological functions for the growth and differentiation of epithelial tissues, maintaining normal vision, and promoting bone development.
How good is pumpkin, how can we not eat it! @aca North America Electric, don't you say it? "
2. The pectin contained in pumpkin can also protect the gastrointestinal mucosa, avoid the stimulation of rough foods, and promote the healing of ulcers, which is suitable for patients with stomach diseases.
3. Pumpkin is rich in cobalt and ranks first in diamond content among all kinds of vegetables. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the body. It is an essential trace element for human pancreatic islet cells.
4. The vitamin C gram contained in pumpkin prevents nitrate from turning into carcinogen nitrous acid in the digestive tract. The mannitol contained in pumpkin reduces the harm of toxins in the feces to the human body.
5. Pumpkin can eliminate the mutation effect of carcinogen nitrosamines. Has anti-cancer effect.
6. Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in the human body. It is an inherent component of adrenal cortex hormones and an important substance for human growth and development.
7. Pumpkin contains a variety of amino acids needed by the human body, among which lysine, leucine, isoleucine, phenylalanine, threonine, etc. are relatively high in content. In addition, the genotype of ascorbate oxidase in pumpkin is the same as that in tobacco, but the activity is significantly higher than that in tobacco, indicating that the content of immunologically active protein in pumpkin is higher.
8. The abundant carotenoids in pumpkin can be converted into vitamin A with important physiological functions in the body, which has important physiological functions for the growth and differentiation of epithelial tissues, maintaining normal vision, and promoting bone development.
How good is pumpkin, how can we not eat it! @aca North America Electric, don't you say it? "
