Roasted Chestnut

Name: Roasted Chestnut
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g chestnut; 1 tablespoon honey; 1 tablespoon Sugar

by Feifei 2005

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Chestnut has high nutritional value, sweet and fragrant, containing 51-60% starch, 5.7-10.7% protein, 2-7.4% fat, sugar, starch, crude fiber, carotene, vitamin A, B, B: C and calcium, phosphorus, potassium and other minerals can absorb and use up to 98% of nutrients. Calculated in ten pieces, the calorie is 204 calories, and the fat content is less than 1 gram, which is the lowest fat content in the shelled fruit. It is widely used in food processing, cooking banquets and non-staple food.

Ingredients

500g Chestnut
1 tablespoon Honey
1 tablespoon Sugar

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Roasted Chestnut

1. Prepare chestnuts.

2. Wash the Berlin incision.

3. Add sugar and honey.

4. Mix well and marinate.

5. Pour the chestnuts into the baking dish.

6. Preheat the oven.

7. Put it into the baking tray, set 185 degrees, and heat up and down for 30 minutes.

8. Take it out and flip it in the middle, and continue to bake for ten minutes.

9. Pour the chestnut.

Tips:
1. Cut the chestnut and be careful when scratching. The chestnut is slippery and easy to scratch.
2. Pickled chestnuts with sugar and honey before roasting, the taste is more sweet.