Roasted Chicken Breasts with Herbs
1.
The chicken breasts were marinated overnight in barbecue sauce.
2.
Pour a little oil into the pan, add the chicken breast, and fry on both sides until the color changes, not too long.
3.
Turn off the heat when the chicken breast changes color, add Italian herbs, and mix well.
4.
Arrange the chicken breasts evenly in the baking tray.
5.
Wrap it in tin foil.
6.
Put it in the oven without preheating, and bake it directly at 160 degrees for 20 minutes. When eating, the surface can be squeezed with salad dressing and tomato sauce.
Tips:
1. The chicken breasts I bought are relatively small. If you buy large slices, use the back of a knife to loosen them before marinating, so that the meat is more tender.
2. Fry the chicken breast on both sides to lock the moisture, and the meat after roasting will not be too dry.
3. The bakeware used is Xuechu 6-inch rainbow square non-stick cake mold.