Roasted White Mushrooms with Garlic

by Nutritionist Eike

4.7 (1)
Favorite
5

Difficulty

Normal

Time

15m

Serving

3

Autumn is here, what new things should I eat? ?

Wow! Have you eaten crispy white mushrooms? Especially baked, it’s super delicious, and you can lose weight~

Roasted White Mushrooms with Garlic

1. Prepare according to the type and quantity of ingredients

2. Minced garlic

3. Chili cut into small pieces

4. Bacon chopped

5. Hot pan with cold oil, stir-fry garlic and chili

6. Add bacon, stir, as a seasoning

7. Wash the white mushrooms, remove the stems, add seasonings, sprinkle some oil droplets, oven 220 degrees, take out after 15 minutes

Tips:

1. White mushrooms are highly recommended health foods abroad. They contain 8 kinds of amino acids necessary for the human body, as well as multiple vitamins, niacin, ascorbic acid, etc., and are low-fat foods.

2. It is best to eat fresh mushrooms. There are bagged mushrooms soaked in liquid on the market. Be sure to rinse them several times before eating to remove certain chemicals.

3. It is suitable for eating with meat dishes; the white mushrooms are delicious, so there is no need to put chicken essence and MSG when eating.

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